Where trust, empathy, and expert care come together to support your journey.

Lynda Smith, LCSW-A

Marilyn Minton, LCSW-A

LaMiya Harrison, LCSW-A

Michaela Adkins, LCSW-A

Taylor Trull, LCMHC-A

Jennifer Elkins, LCMHC

We provide therapy for individuals, couples, and families, as well as specialized services such as trauma-informed therapy, anxiety and depression treatment, and support for life transitions.
Our therapists work with a wide range of concerns, including anxiety, depression, relationship challenges, grief, stress management, trauma, life transitions, and more. If you’re unsure whether therapy can help, schedule a free consultation—we’d be happy to talk through your needs.
Getting started is easy! Book a free 15-minute consultation with our director. We’ll help match you with a therapist who’s the right fit for your needs and walk you through the next steps.
We make online sessions simple and secure. We use a HIPAA-compliant platform called TheraPlatform, which works like Zoom but is built specifically for therapy. You’ll receive a link before each session—just click, join, and connect from the comfort of your home. Please note that clients must be physically located in North Carolina to participate in virtual sessions.
Yes! We accept most major insurance plans, including BCBS, Cigna, United Healthcare, Aetna, MedCost, Carelon Behavioral Health, and Quest Behavioral Health.
No problem—we offer a variety of self-pay options to make therapy accessible. Our team can walk you through pricing and help you find a plan that works for your budget.